Green Coffee Benefits

There are a wide variety of anti-aging products in the market to this very long list, is the green coffee bean extract. The normal coffee powder that we use is prepared after roasting the green coffee beans. On the other hand, the green coffee extract is obtained from the bean at a temperature of 70° C for a period of 2 hours, using a 70% concentrated ethanol. The green coffee extract is a light dark and yellowish brown hygroscopic powder, very rich in a number of polyphenols known as hydroxycinnamic acids, which has two main acids; caffeic and chlorogenic acids.

The extract is touted for its anti-obesity, hypotensive, anti-oxidant and anti-inflammatory properties. The green coffee extract is quite safe and there are no reported side effects after its use, making it one of the best weight loss methods . The following paragraphs describe the health benefits of this extract.

Anti-aging Benefits

The chlorogenic acids found in green coffee bean acts as an antioxidant; meaning it can destroy all the free radicals that the body forms in the process of metabolism. These free radicals can destroy the plasma membranes and trigger the ageing symptoms. By destroying the dangerous free radicals, the extract typically delays the beginning of aging. Test results have also shown that the absorbing capacity of oxygen radicals by this extract is twice faster that of green tea or grape seed extract.

Reduce Blood Pressure

Animal research shows that chlorogenic acids found in the green coffee extracts also aid in alleviation of high levels of blood pressure. According to the findings, research was further done on humans. The experiment, which was done for one month on people suffering from mild hypertension, indicated that taking green coffee extract supplements lowered the subjects’ high blood pressure levels. When a dose of 185 mg of the extract was consumed, it effectively treated hypertension and therefore has become helpful in hypertension treatment.

Promotes Weight Loss

A Japanese scientist known as Hiroshi Shimoda conducted a research on the weight loss effects of green coffee bean to the two chemical compounds that naturally occur in green coffee beans. Since the coffee beans are usually unroasted, they still have their natural chemicals; which often disappear after roasting.

The naturally occurring compounds are chlorogenic and caffeine acid, which when combined result in weight loss. The caffeine, which originates from the coffee, produces fatty acids from stored fat, and the chlorogenic acid, on the other hand, assists in the efficient processing of fatty acids in the liver, thus leading to weight loss. Shimoda states that; If humans take a kilogram of food (2.2 pounds) with 10 grams (.35 ounce) of the extract per day for a period of 14 days, the body weight increase may be reduced by 35%.

Boosts Metabolism

The extract also promotes metabolism by changing the process of glucose absorption in the body. Caffeic acids stimulate and enhance the energy levels. Because they are unboiled, the coffee beans don’t have cafestol, a diterpene which may increase LDL or bad cholesterol levels.

Coffee bean extracts have been gaining quite a bit of attention in recent months. This is due to a lot of media attention that points out how useful it is for weight loss. If you’re thinking about using it because so many other people have been successful, why not learn more facts? This extract can be used for weight loss as well as many other things. With all of its uses, it can be something that anyone uses to help them look and feel better.

1. Not Your Average Coffee

One common misconception people have when they first use green coffee bean extract is that it’s basically just like coffee. While it is made from coffee beans, it’s not just like them. Since the beans are not actually roasted, they are the color green! This also means that they do not smell or taste like coffee at all. The seeds that are used in the extract formulas are simply soaked and then concentrated so they have a unique flavor.

2. No Sipping Required

Extract is very different from drinking a regular cup of coffee. In addition to it smelling and looking different, it doesn’t require sipping in a hot beverage. You can get all the benefits of it by taking it in pill form. This is easy to swallow and will provide you with all the benefits of it quickly.

3. Different From Hot Coffee

When you drink a hot coffee beverage, the beans used in it are roasted and then used with hot water to create the drink. While roasting the beans will cause them to release antioxidants, it will also decrease a certain type of chemical they release. This chemical, chlorogenic acid, helps to block fat from being accumulated and also boosts weight loss. It can even help reduce carbohydrate absorption and regular blood sugar levels inside your body. Not roasting the beans results in this acid staying in high levels.

4. Don’t Spend Your Savings

The price of green coffee bean extract is a lot more affordable than the majority of diet pills that are available today. Since it’s just as or even more effective as the expensive options; it’s well worth trying out. It can help increase energy levels, reduce your weight and keep you living a healthier life without spending your savings. Bulk supplies are even more affordable for most people to buy.

5. Nourish Your Liver

Your liver is an essential organ in your body that should be nourished and cleansed. It does a lot of work in the body each day, so giving it a break can help out a lot with its health. Green coffee extract can actually help burn the fat that is located inside of your liver. As this happens, you will find that your metabolism starts to increase. This can reduce a number of health issues and give you a healthy liver with a lot less fat in it. This is because the chlorogenic acid inside of the extract stimulates fat burning, which reduces blood sugar spikes after eating meals.